Weigh In record (no journal entry) for 29 January 2024
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115.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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2389 kcal
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Fat: 71.20g | Prot: 82.02g | Carbs: 245.87g.
Breakfast: Krokiety z Mięsem, Dobra Voda Dobrá Voda Citron (Jemné Perlivá), Natures Promise Healthy Life Ovesná Kaše S Borůvkami A Chia, Mandarynki. Lunch: Masło, Maso Vepřová Panenka, Natka Pietruszki, Lagris Ryze, Smażona Cebula, Pieczarki. Dinner: Wino Czerwone Wytrawne, Lidl Korbáčky , Pomidory Koktajlowe. Snacks/Other: Kawa z Cukrem, Kawa z Mlekiem i Cukrem. more...
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3724 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Gruubass's Weight History
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