Weigh In record (no journal entry) for 30 October 2015
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85.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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881 kcal
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Fat: 35.93g | Prot: 67.16g | Carbs: 69.46g.
Lunch: Puré de Papa, Milanesa Napolitana. more...
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Losing 6.0 kg a Week
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lean1984's Weight History
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