Weigh In record (no journal entry) for 29 January 2024
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100.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1329 kcal
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Fat: 73.37g | Prot: 75.73g | Carbs: 90.91g.
Breakfast: Теремок Пельмени, Белый Город Молоко 2,5%, Pringles Чипсы. Lunch: Петелинка Окорочок с Кожей, Гречка. Snacks/Other: Хлебница Беляш с Мясом . more...
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Gaining 0.4 kg a Week
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