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Mmaverick5
Journal
30 Oct 15
Mmaverick5's Journal, 30 Oct 15
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Weigh In record (no journal entry) for 30 October 2015
112.7 kg
Lost so far:
37.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 October 2015:
715 kcal
Fat: 34.71g | Prot: 29.08g | Carbs: 65.12g.
Breakfast:
Chabrior Petit Dej'.
Lunch:
Taillefine Yaourt aux Fruits 0% Ananas, Oeuf Dur, Cassegrain Champignons de Paris Cuisinés à la Crème Fraîche, Monoprix Coleslaw, Bonduelle Taboulet.
more...
3955 kcal
Exercise:
Sitting - 5 hours, Bricolage - 3 hours, Standing - 7 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Mmaverick5's Weight History
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