Weigh In record (no journal entry) for 29 January 2024
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74.9 kg
Lost so far: 14.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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694 kcal
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Fat: 35.43g | Prot: 26.45g | Carbs: 65.61g.
Breakfast: Пицца с Ветчиной и Грибами, Яйцо Куриное, Кофе с Молоком. Lunch: Летний День Молоко 3,2%, Роллтон Лапша Быстрого Приготовления. more...
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Gaining 0.8 kg a Week
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GhelenaZh's Weight History
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