Weigh In record (no journal entry) for 28 January 2024
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94.7 kg
Lost so far: 9.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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516 kcal
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Fat: 27.48g | Prot: 32.69g | Carbs: 34.75g.
Breakfast: Melitta Café sem Açúcar , Swift Hambúrguer de Carne Bovina, Sanduíche de Presunto e Queijo. more...
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Losing 7.7 kg a Week
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tatianelopes28's Weight History
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