Weigh In record (no journal entry) for 30 October 2015
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66.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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986 kcal
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Fat: 33.20g | Prot: 74.12g | Carbs: 106.77g.
Breakfast: Orangen. Lunch: Grüner Blattsalat, Cucina Mozzarella (Light), Bellasan Reines Sonnenblumenöl. Snacks/Other: Banane, Tomaten, Karotten, Alnaviva Schoko Creme, Piasten Bayrisch Malzbonbon, Alpenmark Körniger Frischkäse Leicht, Zitrone. more...
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Gaining 2.8 kg a Week
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