Weigh In record (no journal entry) for 28 January 2024
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104.3 kg
Lost so far: 8.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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493 kcal
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Fat: 25.22g | Prot: 45.51g | Carbs: 25.14g.
Dinner: Пятерочка Капуста Квашеная по-Деревенски, Овсяные Отруби, Жульен. more...
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Losing 4.6 kg a Week
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angell62's Weight History
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