Weigh In record (no journal entry) for 28 January 2024
|
60.3 kg
Lost so far: 14 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2024:
|
792 kcal
|
Fat: 42.50g | Prot: 41.39g | Carbs: 64.53g.
Breakfast: Огурец, Помидоры, Пекинская Капуста, Яйцо Куриное, Домик в деревне Молоко 1,5%. Lunch: Селёдка под шубой, Картофель Отварной, Фарш для картофеля. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna-chuykova's Weight History
|