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jetzt gehts dann an die letzten 5 kg 🥳
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73.7 kg
Lost so far: 15.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1428 kcal
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Fat: 45.59g | Prot: 87.80g | Carbs: 171.88g.
Lunch: Honig, Protein Kaiserschmarrn. Dinner: YumYum Chicken Flavour (320ml). Snacks/Other: Belbake Schokotröpfchen, ESN Flav'n Tasty Buttercookie, Magerquark. more...
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Losing 0.7 kg a Week
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Triade777's Weight History
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