Weigh In record (no journal entry) for 28 January 2024
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91.4 kg
Lost so far: 0 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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779 kcal
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Fat: 24.79g | Prot: 44.53g | Carbs: 95.20g.
Breakfast: Смаката Кокосовая Стружка Сушеная, Brown's Bakery Мука Рисовая, Здравушка Творог 5%, Яичный Белок. Snacks/Other: Варенье из Смородины, Цукаты, Dr. Korner Хлебцы Злаковый Коктейль. more...
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Losing 2.9 kg a Week
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Volha_mir's Weight History
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