Weigh In record (no journal entry) for 28 January 2024
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85.8 kg
Lost so far: 3.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1614 kcal
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Fat: 68.86g | Prot: 135.57g | Carbs: 109.16g.
Breakfast: Белый Хлеб, Unagrande Моцарелла для Пиццы, Папа Может Вареная Колбаса. Lunch: Куриные Бедрышки (Запеченные), Макароны Отварные. Dinner: Картошка Вареная, Своя Линия Путасу. Snacks/Other: Творог 9%. more...
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Gaining 0.1 kg a Week
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dianakudasova99's Weight History
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