Mohit_08's Journal, 27 Jan 24

Mohit_08's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 January 2024

92.8 kg Lost so far: 0 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2024:

1987 kcal

Fat: 84.29g | Prot: 73.26g | Carbs: 247.15g. Breakfast: Chow Mein Chinese Noodles . Lunch: Sabji, Sambar, White Rice. Dinner: Chole Bhature. Snacks/Other: Scivation Creatine, Muscle Blaze BCAA Pro, Asitis Whey Protein Isolate. more...

3090 kcal

Exercise: Gym - 1 hour and 45 minutes, Resting - 11 hours and 55 minutes, Sleeping - 10 hours and 20 minutes. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mohit_08's Weight History

View Complete History

Mohit_08's Journal, 27 Jan 24

Submit a Comment

Mohit_08's Weight History