Weigh In record (no journal entry) for 27 January 2024
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61.5 kg
Lost so far: 4.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1560 kcal
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Fat: 73.61g | Prot: 46.56g | Carbs: 178.28g.
Breakfast: 7Days Круассан Ваниль. Lunch: Dukatos Grčki Tip Jogurta (Jagoda), Свежевыжатый Апельсиновый Сок. Dinner: Сало, Молоко, Чечевица, Frozy Oslic. more...
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Losing 1.6 kg a Week
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Lonesome_crow1's Weight History
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