Weigh In record (no journal entry) for 27 January 2024
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76.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1038 kcal
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Fat: 40.04g | Prot: 56.03g | Carbs: 103.56g.
Breakfast: Кофе с Молоком и Сахаром, ВкусВилл Сосиски с Цукини, Сыр, Mission Deli Тортилья, Жареное Яйцо. Lunch: Чай с Сахаром, ВкусВилл Лепёшка с Зеленью и Творогом. Dinner: Кофе с Молоком, Вареное Яйцо. Snacks/Other: ESSA Безалкогольное Пиво. more...
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Losing 0.6 kg a Week
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Ирина 86's Weight History
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