Weigh In record (no journal entry) for 27 January 2024
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104.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1716 kcal
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Fat: 54.54g | Prot: 119.40g | Carbs: 158.72g.
Breakfast: Voelkel Økologisk Rødbede-Ingefær 100% Ren Saft, Quaker Crüsli 4 Nuts, Cheasy Cheasy Skyr Skovbær, Mandler. Lunch: Bladselleri, Radiser, Blomkål, Sød Rød Peberfrugt, Gulerødder, Broccoli, Glyngøre Marinerede Fileter, Agustson Dansk Ørredfilet, Schulstad Gilleleje Havn Rugbrød. Dinner: Karolines Køkken Revet Mozzarella 15%, Høns i Asparges, Basmati Ris (Kogte). Snacks/Other: Rød Bordvin, Coca-Cola Coco-Cola Zero. more...
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Gaining 0.7 kg a Week
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Mussejka's Weight History
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