Weigh In record (no journal entry) for 29 October 2015
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99.8 kg
Lost so far: 6.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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533 kcal
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Fat: 14.00g | Prot: 24.40g | Carbs: 74.50g.
Lunch: Jacobs 3 in 1, REWE Gyros Reis Pfanne. more...
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Losing 1.4 kg a Week
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LadidA84's Weight History
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