Weigh In record (no journal entry) for 27 January 2024
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96.8 kg
Lost so far: 10 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1132 kcal
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Fat: 51.12g | Prot: 71.81g | Carbs: 90.60g.
Breakfast: Sportyfeel Protein Drink Chocolate Flavour. Snacks/Other: Estrella Manhattan Sourcream & Onion, BODY SCIENCE Whey 100% Mint Chocolate. more...
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Losing 4.2 kg a Week
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Jumppakuikelo's Weight History
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