Weigh In record (no journal entry) for 27 January 2024
|
103.5 kg
Lost so far: 2.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
1227 kcal
|
Fat: 59.95g | Prot: 40.41g | Carbs: 81.38g.
Breakfast: Ферреро Роше, Хохланд Плавленый Сыр с Грибами, Край Каравай Батон с Молоком, Кофе. Lunch: Жареное Яйцо, Bud Пиво Светлое. Dinner: Сало, Каравай Хлеб Старосельский, Магнит Грейпфрут , 1 WIN Коллаген. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chistyakova-anna1's Weight History
|