Weigh In record (no journal entry) for 27 January 2024
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74.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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709 kcal
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Fat: 26.99g | Prot: 40.53g | Carbs: 76.61g.
Breakfast: ВкусВилл Печенье Датское с Корицей, ВкусВилл Творог с Клубникой . Snacks/Other: Макдоналдс Соус Кисло-Сладкий, Вкусно и Точка Наггетсы 6 шт. more...
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Losing 2.8 kg a Week
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