Weigh In record (no journal entry) for 27 January 2024
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86 kg
Lost so far: 15.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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524 kcal
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Fat: 19.10g | Prot: 15.55g | Carbs: 72.85g.
Breakfast: Красный Октябрь Алёнка, Burn Энергетик. Lunch: Cofix Капучино Сливочная Ириска, Smart Formula Протеиновый Батончик Какао. more...
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Losing 1.4 kg a Week
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darrrria3423's Weight History
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