Weigh In record (no journal entry) for 27 January 2024
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85.6 kg
Lost so far: 4.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1181 kcal
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Fat: 52.78g | Prot: 76.41g | Carbs: 96.64g.
Breakfast: Eldorado Havremjölk , AXA Havregryn, Protein Pro 100% Whey Protein. Lunch: Rostbiff, Hummus, 100% Fullkornsbröd. Snacks/Other: Scone, Gouda eller Edamer Ost. more...
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Losing 0.8 kg a Week
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Babasito's Weight History
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