tine2705's Journal, 29 Oct 15

29.7 34.0 24.5
72.5 kg Lost so far: 25.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2015:
1490 kcal Fat: 53.39g | Prot: 129.27g | Carbs: 114.21g.   Breakfast: Banane, Gut & Günstig Entrahmte H-Milch, Kaffee. Lunch: Body Attack Milk Bar, Gut & Günstig Entrahmte H-Milch, Body Attack Power Protein 90, JabuVit Low Carb Müsli, Seeberger Nussmischung, Goji Beeren, Naturacereal Chia Samen. Dinner: Gut & Günstig Kräuter Quark Leicht, Karotten, Tomaten, Gurke (mit Schale). Snacks/Other: Milch 1,5%, Body Attack Power Protein 90. more...
Gaining 0.9 kg a Week

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tine2705's Weight History


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