Weigh In record (no journal entry) for 27 January 2024
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79.1 kg
Lost so far: 11.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1154 kcal
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Fat: 36.20g | Prot: 20.92g | Carbs: 184.80g.
Breakfast: Банан, Яйцо, Кудесница Мука Рисовая. Snacks/Other: Яшкино Вафли Голландские. more...
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Gaining 0.8 kg a Week
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karlinaks's Weight History
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