Weigh In record (no journal entry) for 27 January 2024
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97.7 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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442 kcal
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Fat: 21.13g | Prot: 13.36g | Carbs: 54.82g.
Breakfast: Гречка с Маслом, Папа Может Колбаса Время Оливье. more...
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Losing 2.1 kg a Week
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DJArelaw's Weight History
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