Weigh In record (no journal entry) for 26 January 2024
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57.4 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1875 kcal
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Fat: 63.75g | Prot: 64.15g | Carbs: 213.74g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Strawberries , Sambazon Acai Superfruit Packs, Florida's Natural 100% Pure Florida Orange Juice, Bananas . Lunch: Screamin' Sicilian I'm Thin & Crispy Cheese Pizza. Snacks/Other: Foster's Foster's Lager. more...
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Losing 0.9 kg a Week
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dis kilaman jarro II's Weight History
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