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View Diet Calendar, 26 January 2024:
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1075 kcal
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Fat: 48.51g | Prot: 55.37g | Carbs: 106.29g.
Breakfast: Американо, Nut Master Арахисовая Паста, Овсяноблин с Бананом, Салат Овощной, Сосиска, Жареное Яйцо. Dinner: Брюссельская Капуста, Пузата Хата Паста Болоньезе. Snacks/Other: Финик, Мандарины, McDonald's Капучино Маленький . more...
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451 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Cardio - 15 minutes, Apple Health - 22 hours and 55 minutes. more...
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