Weigh In record (no journal entry) for 26 January 2024
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77.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1336 kcal
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Fat: 71.98g | Prot: 56.54g | Carbs: 124.65g.
Lunch: Nacional de Chocolates Jumbo Almendras, Papas Fritas, Zenú Chuleta de Cerdo Ahumada , Sopa de Fideos con Trozos de Pollo, Lentejas Hervidas, Arroz Blanco Cocido. more...
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Losing 1.2 kg a Week
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elimarti1935's Weight History
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