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lolaslol
Journal
26 Jan 24
lolaslol's Journal, 26 Jan 24
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Weigh In record (no journal entry) for 26 January 2024
52.6 kg
Lost so far:
10.8 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2024:
185 kcal
Fat: 1.20g | Prot: 24.95g | Carbs: 16.20g.
Dinner:
Danone Yopro Protein Drink.
Snacks/Other:
Red Bull Red Bull Sugarfree.
more...
1615 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Shopping - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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lolaslol's Weight History
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