Weigh In record (no journal entry) for 26 January 2024
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108.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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521 kcal
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Fat: 22.83g | Prot: 27.78g | Carbs: 52.34g.
Breakfast: Lekker Fris Gemengde Sla, Wasa Sesam, Crefée Kruidenkaas, Huile d'Olive, Oeuf, Milbona Goudse Kaas 48+ Jong, Nixe Tonijn. Lunch: Haricots Blancs. Dinner: Alpro Creamy Caramel. more...
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Losing 0.1 kg a Week
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fatima-941983's Weight History
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