Weigh In record (no journal entry) for 26 January 2024
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45.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1451 kcal
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Fat: 90.16g | Prot: 82.58g | Carbs: 75.81g.
Breakfast: Sabor & Vida Iogurte Natural Integral, Maçã Gala, Chá (Infusão), Banha de Porco, Cebolinho Verde, Sal, Cascavel Ovo Extra Grande. Lunch: Goiaba, Banha de Porco, Sal, Sadia Bisteca Suína, Hortifruti Abobrinha Italiana Crua, Verdão Alimentos Acerola, Sadia Mix de Vegetais, Quiabo. Dinner: Morango Ana Júlia Morango, Sabor & Vida Iogurte Natural Integral. more...
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Gaining 0.7 kg a Week
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