Weigh In record (no journal entry) for 25 January 2024
|
108 kg
Lost so far: 5.5 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
555 kcal
|
Fat: 20.09g | Prot: 38.50g | Carbs: 56.89g.
Breakfast: Добра Їжа Пророщені Зерна, Яготинский Ряженка 4%. Lunch: Редька, Свекла Вареная, Куриное Филе Жареное без Масла, Макароны Отварные. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pavlyshyna.tetiana's Weight History
|