Weigh In record (no journal entry) for 25 January 2024
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108 kg
Lost so far: 5.5 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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555 kcal
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Fat: 20.09g | Prot: 38.50g | Carbs: 56.89g.
Breakfast: Добра Їжа Пророщені Зерна, Яготинский Ряженка 4%. Lunch: Редька, Свекла Вареная, Куриное Филе Жареное без Масла, Макароны Отварные. more...
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Losing 7.7 kg a Week
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pavlyshyna.tetiana's Weight History
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