Weigh In record (no journal entry) for 26 January 2024
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141.4 kg
Lost so far: 6.2 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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926 kcal
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Fat: 20.13g | Prot: 58.41g | Carbs: 79.67g.
Breakfast: Kungsörnen Vetekli, Nutrilett Rich Chocolate Shake. Dinner: "Hälsosallad", Morötter. more...
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Losing 16.1 kg a Week
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svenpersson's Weight History
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