Weigh In record (no journal entry) for 26 January 2024
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98 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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957 kcal
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Fat: 33.02g | Prot: 31.16g | Carbs: 134.64g.
Breakfast: Макароны с Маслом, Папа Может Колбаса Время Оливье. Lunch: Гречка с Маслом, Макароны с Маслом, Папа Может Колбаса Время Оливье. more...
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Gaining 2.1 kg a Week
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DJArelaw's Weight History
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