Weigh In record (no journal entry) for 26 January 2024
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1501 kcal
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Fat: 58.66g | Prot: 130.31g | Carbs: 113.25g.
Breakfast: Сковородка Котлета Куриная, Мексиканская Смесь, Кофе с Молоком и Сахаром. Lunch: Жаркое из Свинины (Постное). Dinner: Яшкино Хрустящие Вафли Сливочные. Snacks/Other: Мандарины, Домик в деревне Кефир 1%. more...
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Losing 0.7 kg a Week
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guseva.i.b's Weight History
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