Weigh In record (no journal entry) for 26 January 2024
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43.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1676 kcal
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Fat: 59.38g | Prot: 122.29g | Carbs: 149.83g.
Breakfast: Livsmedelsverket Ägg, Arla Laktosfri Mellanmjölk, AXA Rågflingor, Kaffe. Lunch: Anamma Sojafärs, Broccoli, nudelwok med vegofärs. Dinner: Gurka, Anamma Sojafärs, Livsmedelsverket Tomat, Santa Maria Taco Tubs. Snacks/Other: Wasa Sport Knäckebröd, Arla Mild Kvarg Vanilj, ICA Royal Gala, Lindahls Kvarg Laktosfri, Livsmedelsverket Ägg. more...
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Gaining 0.4 kg a Week
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