С утра
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40 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1342 kcal
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Fat: 50.44g | Prot: 119.31g | Carbs: 99.69g.
Breakfast: Nutricia Нутридринк. Lunch: Творожная Запеканка с Манкой. Dinner: Морковь, Сметана , Курица Вареная. Snacks/Other: Нам Ням Жаркое из Курицы. more...
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Losing 0.7 kg a Week
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