Weigh In record (no journal entry) for 26 January 2024
|
74.9 kg
Lost so far: 20.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
1356 kcal
|
Fat: 43.65g | Prot: 66.66g | Carbs: 175.75g.
Lunch: Шаурма с Курицей. Dinner: Котлета Свиная, Пармезан Сыр, Авида Сырок Творожный с Изюмом. Snacks/Other: Свити, Печеное Яблоко. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanashurlaeva's Weight History
|