Weigh In record (no journal entry) for 26 January 2024
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97.9 kg
Lost so far: 6.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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862 kcal
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Fat: 34.13g | Prot: 55.65g | Carbs: 79.46g.
Breakfast: Кофе, Вареное Яйцо. Lunch: Макфа Спагетти из Твёрдых Сортов Пшеницы, Говяжий Фарш, Планета Витаминов Смесь Бриам, Кофе. more...
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Gaining 1.4 kg a Week
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Nagnetatel's Weight History
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