Weigh In record (no journal entry) for 25 January 2024
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59.8 kg
Lost so far: 17.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1141 kcal
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Fat: 48.31g | Prot: 74.57g | Carbs: 105.24g.
Breakfast: Бельгийские Вафли без Сахара, Яйцо, Hochland Сыр Творожный Сливочный Almette, Белый Хлеб, Авокадо, Словяночка Молоко 2,5%. Lunch: Шарлотка с Фруктами ПП, Рыба Тушеная, Булгур (Вареный). Dinner: Клубника, Mevgal Greek Yogurt, Творог 5%. Snacks/Other: Яблоко, Vitalia Protein Bar. more...
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Gaining 0.3 kg a Week
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valeriа❣️'s Weight History
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