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Paulazeta
Journal
28 Oct 15
Paulazeta's Journal, 28 Oct 15
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Weigh In record (no journal entry) for 28 October 2015
78 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2015:
637 kcal
Fat: 9.56g | Prot: 17.85g | Carbs: 124.14g.
Breakfast:
Licuado de Banana.
Lunch:
Quaker Avena Tradicional, Banano, La Serenísima Leche Descremada, Dhum Crack Galletas de Arroz Integral Dulces.
more...
2719 kcal
Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Paulazeta's Weight History
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