Weigh In record (no journal entry) for 25 January 2024
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1436 kcal
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Fat: 46.59g | Prot: 42.07g | Carbs: 78.74g.
Dinner: Green Peas (Frozen) , Young's Chip Shop Fish Fillets, Tomatoes, Chicken Thigh Meat (Roasted, Cooked), Sainsbury's Taste The Difference Oak Smoked Dry Cured Bacon, Morrisons Sweetcorn, Chardonnay Wine, Bramwells Classic Caesar Dressing, Sweet Red Peppers, Cooked Green Cabbage (Fat Added in Cooking), Chinese Cabbage. more...
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Losing 0.6 kg a Week
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jennaelf's Weight History
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