Weigh In record (no journal entry) for 28 October 2015
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85.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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1377 kcal
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Fat: 72.00g | Prot: 87.20g | Carbs: 90.56g.
Breakfast: Land O'Lakes Salted Butter, Oscar Mayer Classic Wieners. Lunch: Publix Provolone Cheese, White Bread , Turkey Breast Meat . Dinner: White Rice, Poultry Gravy, Fried Pork Chop. more...
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Losing 0.5 kg a Week
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Misswinterandsnow's Weight History
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