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sommermaus
Journal
25 Jan 24
sommermaus's Journal, 25 Jan 24
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🏋️
104.7 kg
Lost so far:
4.9 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2024:
1401 kcal
Fat: 63.75g | Prot: 69.95g | Carbs: 137.60g.
Lunch:
Monarc Marmorkuchen, Vapiano Pizza Rucola.
Dinner:
Milbona Skyr Vanille, Metzgerfrisch Krakauer, Gemüseeintopf.
more...
2386 kcal
Exercise:
Sleeping - 22 hours and 59 minutes, Resting - 1 hour and 1 minute.
more...
Losing 2.5 kg a Week
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sommermaus's Weight History
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