Weigh In record (no journal entry) for 25 January 2024
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52.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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420 kcal
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Fat: 21.86g | Prot: 14.44g | Carbs: 43.68g.
Dinner: Untad Premium 12 Tahıllı Ekmek, Zeytinyağlı Pırasa, Altınkılıç Kefir Sade, Keten Tohumu. more...
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Losing 0.3 kg a Week
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asilvefit10's Weight History
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