Weigh In record (no journal entry) for 25 January 2024
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109.1 kg
Lost so far: 3.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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2432 kcal
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Fat: 86.10g | Prot: 202.97g | Carbs: 204.33g.
Lunch: Fulfil Peanut & Caramel Protein Bar, Danone Hipro 25G Protéines Vanille. Dinner: Grand Frais Tomates Séchées, Lovilio Parmesan Copeaux, Puget Huile d'olive Vierge Extra Bio, Bridélice Crème Légère Semi Épaisse 18%, Milaneza Meada Matassa, Le Gaulois La Belle Escalope de Poulet. Snacks/Other: LU Granola Chocolat au Lait . more...
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Losing 1.4 kg a Week
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lotfit_r's Weight History
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