Weigh In record (no journal entry) for 25 January 2024
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60.4 kg
Lost so far: 11.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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3277 kcal
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Fat: 49.47g | Prot: 92.15g | Carbs: 303.94g.
Lunch: Iglo Schlemmerfilet Italiano mit Tomate-Mozzarella, Iglo Veggie Love Kürbis Quinoa. Dinner: Käsespätzle, Bürger Maultaschen Traditionell Schwäbisch. Snacks/Other: Corona Corona Extra, Brandt Mini Zwieback Schoko Vollmilch. more...
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Losing 0.9 kg a Week
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Christina Wa's Weight History
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