Weigh In record (no journal entry) for 25 January 2024
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101.5 kg
Lost so far: 13.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1679 kcal
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Fat: 63.18g | Prot: 87.50g | Carbs: 186.13g.
Breakfast: Coca-Cola Кока-Кола, Мандарины, Ветчина, Рис Вареный. Lunch: Дзержинский Мясокомбинат Колбаса Сыровяленая , Ветчина, Ласковое Лето Сыр Плавленый Сливочный 45%, Хлеб, Раменский Рулетики Домашние Ягодный Сбор. Snacks/Other: Сухари. more...
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Losing 2.1 kg a Week
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valkiriixx's Weight History
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