Weigh In record (no journal entry) for 25 January 2024
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58.6 kg
Lost so far: 0.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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516 kcal
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Fat: 30.86g | Prot: 32.39g | Carbs: 29.33g.
Breakfast: Экомилк Творог 5%, Гречка Отварная, ВкусВилл Льняное Масло, Зеленая Линия Пармезан Молодой. more...
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Losing 0.7 kg a Week
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