Weigh In record (no journal entry) for 25 January 2024
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96.6 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1423 kcal
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Fat: 68.11g | Prot: 73.49g | Carbs: 130.47g.
Breakfast: Брест Литовск Масло Сливочное 82,5%, Гречневая Каша с Молоком. Lunch: Три Правила Домашний Компот, Картофельное Пюре, Жареная или Запеченная Курица, Сырный Суп. more...
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Losing 0.9 kg a Week
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BachatSky's Weight History
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